This course provides a comprehensive understanding of mental health, leading to qualification as a 'Mental Health Champion.'

Emphasising resilience and self-care, it equips participants to confidently offer support to others in various situations. With practical advice, the course enables the identification of signs of declining mental health and guides the application of an action plan for timely assistance, both in emergencies and long-term scenarios. Focused on empathy and early detection, it aims to prevent illness or decline in wellbeing.

Mental Health Champion

Perfect for:

It’s designed for people who may not be mental health professionals but are passionate about making a positive difference. This course is especially suited for:

  • Managers and Team Leaders who want to support the mental health of their teams and create a psychologically safe work environment.

  • HR Professionals looking to strengthen their organisation’s mental health strategy and provide frontline support.

  • Wellbeing Leads or Ambassadors responsible for driving wellness initiatives or culture change.

  • Employees at Any Level who want to become trusted points of contact and help reduce stigma around mental health.

Key outcomes:

Participation in this course will give you:

  • An awareness of common mental health issues

  • An ability to spot early warning signs of mental health decline

  • A knowledge of on going support groups, networks and charities

  • A knowledge of stress and strategies to combat it

  • An ability to utilise the A.C.T.I.O.N.S acromion for mental health support

Course Details:

Delivered in person at our Ram Mill or Spinningfields office

2 x 5 Hours

Price per participant: £350